Abundance Secrets: Laughing Leads to Healthy Abundance

Abundance Secrets : Laughing Leads to Abundance of Health

"Forget an apple a day. There's new research to show that a good old guffaw can be terrific for your cardiovascular health.

If you laugh so hard that it hurts, there's now well controlled evidence that that will cause your blood vessels to open up more, and that is one important key to good cardiovascular health.

We all know it makes us feel better, but now scientists have proven that a hearty jiggle of the belly can be good for your heart.

At the University of Maryland, scientists tested the blood vessels of 20 healthy patients after they watched a comedy and a drama.

They found that laughing dramatically improved the working of the endothelium, the lining of the blood vessels. They dilated better and blood flow improved 22 percent.

The reverse was true of the drama. The vessels constricted and blood flow decreased 35 percent."

Read the rest of the story here.
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