Achieve your goals with an RSS feed? - Abundance Tool
Guide to Concentration Part III - Abundance Secrets
Abundance Inspirational Quote
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1.20.2005

Achieve your goals with an RSS feed? - Abundance Tool

Abundance Secrets
Article/Tool



Here's a neat little site/device to help you form goals, interact with others with similar goals, and write down your own goals (cough cough). You can even check out some my goals here.


What do you think? Is it useful or not?

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Guide to Concentration Part III - Abundance Secrets

Abundance Secrets
Guide to Concentration Part III


If you've been diligent in doing the past 2 concentration-builders, you will have noticed a considerable increase in your power to stay focused. In fact, you have probably also noticed that you are more organized, and feel more at ease, in general. These are natural side-effects of building your concentration. Congrats!

This week's concentration-builder is a more potent form of last week's. This time instead of actually counting your steps, you also include focusing on your breathe while walking. So it goes like this.

Whenever you are walking, simply co-ordiniate your breathing with your steps.
Again, you want to pick a number that's comfortable for you. Between 3 and 6 is what works for most people. So if you choose the number 4, you want to breathe in over 4 steps. Then breathe out over 4 steps. Inhale for 4 steps. Exhale for 4 steps.

I particularly like this one. I've been doing it for years and it's almost second nature for me. You'll also find yourself quickly making this concentration-builder a habit once you do it a few times. Go ahead and try this one out this week and post a comment on how it works out for you.

Remember, IMAGINE WEALTH!

Guide to Concentration Part III - Abundance Secrets Permalink
0 comments on this Abundance Secrets Article
Today's Abundance Inspirational Quotes

Social bookmark this

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<< Abundance Secrets Home


The Ibs Self-Help Program
A radically new and proven way to beat IBS!
Five Tibetan Rites
The Five Tibetan Rites, a popular exercise program, pays 50% and sells 1-4 copies per every 100 visitors.
Weight Loss By The Numbers
How I Lost 28 Pounds andamp; 3 Pants Sizes in 3 Weeks andamp; How You Can Do The Same! High Conversion andamp; Payout for Affiliates. $13 per sale.
Fix My Fungus - Cure Nail Fungus Forever
The complete guide to curing toenail and finger nail fungus.
Lillie's Souper Weight Loss Plan
Quickly Lose 11 - 45 lbs. No Dieting, No Hunger, No Pills, No Drugs!
RSS integration by RSSinclude

Abundance Inspirational Quote

Abundance Secrets
Inspirational Quote



Let us not be satisfied with just giving money.
Money is not enough, money can be got,
but they need your hearts to love them.
So, spread your love everywhere you go.

- Mother Teresa

--------------------------------------------

Why not spread some love right now and email this quote to a friend or family member?
You'll find yourself smiling all day for no reason... ;)

Abundance Inspirational Quote Permalink
0 comments on this Abundance Secrets Article
Today's Abundance Inspirational Quotes

Social bookmark this

0 Comments on this Abundance Post:

Post a Comment

<< Abundance Secrets Home


The Ibs Self-Help Program
A radically new and proven way to beat IBS!
Five Tibetan Rites
The Five Tibetan Rites, a popular exercise program, pays 50% and sells 1-4 copies per every 100 visitors.
Weight Loss By The Numbers
How I Lost 28 Pounds andamp; 3 Pants Sizes in 3 Weeks andamp; How You Can Do The Same! High Conversion andamp; Payout for Affiliates. $13 per sale.
Fix My Fungus - Cure Nail Fungus Forever
The complete guide to curing toenail and finger nail fungus.
Lillie's Souper Weight Loss Plan
Quickly Lose 11 - 45 lbs. No Dieting, No Hunger, No Pills, No Drugs!
RSS integration by RSSinclude



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